Rebuilding Forward: The Three-Phase Transformation Journey
Your exclusive 12-week breakthrough program to transform life’s challenges into opportunities for renewed growth and flourishing.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Abi Edwards
I guide mid-level professionals through life’s toughest transitions with empathy and a fresh perspective.
My Mission?
Empowering you to heal, rediscover your purpose, and thrive beyond adversity, transforming challenges into powerful growth.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You're ready to transform personal trials into stepping stones for growth.
You want to uncover hidden strengths and purpose after major life changes.
You're eager to thrive beyond adversity with a renewed sense of direction.
This Isn’t Your Path IF…
You expect instant results without engaging in meaningful change.
You're fully happy with your current life circumstances and direction.
You hesitate to look deeply into underlying issues and emotions.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Foundations of Resilience
Build a strong emotional baseline with self-reflection, values assessments, and resilience tools tailored to help you handle personal challenges with clarity.
In this breakthrough session you'll achieve:
Understand your current emotional state to identify strengths and gaps.
Create a personal resilience map for tackling life’s challenges.
Clarify your values to build a strong foundation for growth.
By the end of this session, you will:
Learn practical tools to manage stress and overwhelming emotions.
Practice mindfulness techniques to regain calm and control.
Build a toolkit for handling negative emotional patterns.
MODULE 2:
Managing Emotional Turmoil
Learn tools to handle stress and negative emotions, using mindfulness and coping strategies to regain calm and confidence in difficult moments.
MODULE 2:
Managing Emotional Turmoil
Learn tools to handle stress and negative emotions, using mindfulness and coping strategies to regain calm and confidence in difficult moments.
By the end of this session, you will:
Learn practical tools to manage stress and overwhelming emotions.
Practice mindfulness techniques to regain calm and control.
Build a toolkit for handling negative emotional patterns.
MODULE 3:
Building Support Networks
Create reliable personal and professional support systems, focusing on strong communication skills and community building to accelerate your recovery.
In this module, you will:
Map out key relationships and identify where support is needed.
Strengthen communication skills for deeper connections.
Build a dependable and action-oriented support network.
This module will guide you to:
Regain control by setting clear, achievable goals.
Explore empowerment techniques to boost confidence.
Learn to advocate for yourself and take charge of your direction.
MODULE 4:
Reclaiming Personal Agency
Take back control of your life through empowerment exercises and personalized goal-setting, helping you move forward with purpose and motivation.
MODULE 4:
Reclaiming Personal Agency
Take back control of your life through empowerment exercises and personalized goal-setting, helping you move forward with purpose and motivation.
This module will guide you to:
Regain control by setting clear, achievable goals.
Explore empowerment techniques to boost confidence.
Learn to advocate for yourself and take charge of your direction.
MODULE 5:
Processing Change and Loss
Gain tools to handle grief and embrace change, reframing losses into opportunities for personal growth and resilience.
During this module, you will:
Process difficult emotions tied to loss or change with guided reflection.
Reframe loss as a stepping stone for growth and self-discovery.
Develop tools to accept change and move forward with strength.
This powerful session teaches you to:
Reconnect with what truly matters by revisiting core values.
Use purpose-alignment exercises to uncover your "why."
Shape a renewed vision for a life fueled by passion and clarity.
MODULE 6:
Rediscovering Core Values and Purpose
Reconnect with what drives you and create a renewed vision for your life with values-based coaching and clarity-focused exercises.
MODULE 6:
Rediscovering Core Values and Purpose
Reconnect with what drives you and create a renewed vision for your life with values-based coaching and clarity-focused exercises.
This powerful session teaches you to:
Reconnect with what truly matters by revisiting core values.
Use purpose-alignment exercises to uncover your "why."
Shape a renewed vision for a life fueled by passion and clarity.
MODULE 7:
Rebalancing Life and Work
Restore balance with practical strategies like time-blocking and boundary-setting to align personal well-being with professional commitments.
This module focuses on helping you:
Learn boundary-setting techniques to protect your time and energy.
Build a balanced schedule through time-blocking strategies.
Recalibrate personal and professional responsibilities for harmony.
This module is designed to help you:
Replace negative self-talk with empowering beliefs.
Use cognitive restructuring to reframe fear and doubt.
Develop an optimistic mindset that embraces opportunity.
MODULE 8:
Cultivating Resilient Mindsets
Shift negative thought patterns into empowering beliefs, building optimism and confidence to face future challenges head-on.
MODULE 8:
Cultivating Resilient Mindsets
Shift negative thought patterns into empowering beliefs, building optimism and confidence to face future challenges head-on.
This module is designed to help you:
Replace negative self-talk with empowering beliefs.
Use cognitive restructuring to reframe fear and doubt.
Develop an optimistic mindset that embraces opportunity.
MODULE 9:
Planning and Executing Life Goals
Define and pursue realistic goals with structured accountability, ensuring progress that aligns with your new priorities and vision.
Together in this session we'll:
Set concrete goals using proven planning frameworks.
Use purpose-alignment exercises to uncover your "why."
Pursue progress that aligns directly with your bigger vision.
MODULE 10:
Adaptive Strategies for Uncertainty
Learn how to face the unknown with confidence and adaptability using scenario planning and actionable strategies to stay steady.
In this session, you’ll focus on:
Learn to adapt gracefully to life’s unpredictability.
Prepare for the unknown with actionable backup plans.
Cultivate confidence in your ability to face uncertainty.
In this session, you’ll focus on:
Learn to adapt gracefully to life’s unpredictability.
Prepare for the unknown with actionable backup plans.
Cultivate confidence in your ability to face uncertainty.
MODULE 10:
Adaptive Strategies for Uncertainty
Learn how to face the unknown with confidence and adaptability using scenario planning and actionable strategies to stay steady.
MODULE 11:
Celebrating Milestones and Progress
Recognize and celebrate your achievements, tracking progress to fuel motivation and reinforce a positive outlook for growth.
After working through this session, you will:
Celebrate your achievements with milestone tracking.
Practice gratitude to reinforce positive momentum.
Fuel motivation by reflecting on how far you’ve come.
MODULE 12:
Sustaining Growth: Flourishing Beyond Program
Develop habits and plans for lifelong growth, ensuring the transformation continues far beyond the program’s end.
In this final week, you'll:
Develop future-proof habits to sustain personal and professional growth.
Build long-term routines that promote resilience and success.
Create a step-by-step action plan for continued transformation.
In this final week, you'll:
Develop future-proof habits to sustain personal and professional growth.
Build long-term routines that promote resilience and success.
Create a step-by-step action plan for continued transformation.
MODULE 12:
Sustaining Growth: Flourishing Beyond Program
Develop habits and plans for lifelong growth, ensuring the transformation continues far beyond the program’s end.
My Coaching Approach
STEP 1
HEAL
Address emotional wounds with care to build a solid foundation for growth.
STEP 2
REDISCOVER
Reconnect with your core values to find a renewed sense of purpose and direction.
STEP 3
THRIVE
Transform your challenges into opportunities for flourishing and sustainable joy.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Reclaim your purpose and thrive again.
Start your transformation—your new chapter begins today.
🏆 Transformation Specialist
🎤 Life Transition Coach
📖 Empowerment Guide
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
—Alan Watts
Copyright 2025 Abi Edwards | Privacy Policy | Cookie Policy
🏆 Transformation Specialist
🎤 Life Transition Coach
📖 Empowerment Guide
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
— Alan Watts
